Birth Sister Doula Services

Congrats on choosing a Birth Sister and Natural Birth!  This service bond you and your baby so you experience:

• Full emotional support throughout the pregnancy
 (3 prenatal and 3 postpartum visits)
• On-call for labor and birth starting no later than 38 weeks
• Full labor support throughout labor and birth
• Assistance with preparation of new baby
• Childbirth education 

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Pre-Natal Yoga Sessions

Thank you for choosing our Pre-Natal Yoga Sessions. Dive into gentle yoga instructions tailored for pregnancy, fostering calm and deep connection with both yourself and your baby.

• Helps you connect with your changing body and your unborn baby while preparing you for birth
• Help minimize pregnancy symptoms such as nausea and backache
• Breathing exercises, posture positions and meditation

 

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Birth Planning

Have you thought about what your & Baby Birth plan will be? 

• Labor and Delivery Preferences
• Newborn Preferences
• ⁠Emergency Situations

Let’s Us help outline your preferences and desires for the Labor and birth of your child.

 

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Benefits from this service:

Birth Labor / Doula

• Fewer c-sections (cesarean sections)
• Less anxiety and depression 
• Less pain-relief medication during labor
• Shorter time in labor
• Lower healthcare costs

Post Partum Doula

• Support

Physical, Emotional, and Mental

• Education on infant feeding
• Emotional and physical recovery from childbirth
• Infant soothing
• Coping skills for new parents