A doula is a compassionate and knowledgeable support person who provides physical, emotional, and advocacy support during transformative times such as childbirth, miscarriage, abortion, or death. They offer various types of support, including comfort techniques, unbiased information, and general support throughout pregnancy, childbirth, and the postpartum period. Doulas aim to empower women to make their own choices and achieve the birth they desire, providing essential non-medical care, evidence-based education, hands-on labor techniques, and emotional support.